For time:20’
Part A:
1,6 km (1 giro + 400 m)
Directly into
Part B
3 rounds
21 c2b
15 shspu
9 deadlift @125/85 kg


Score 1:part A
Score 2: run+ 3 rounds



DTL 90
Bench press
3 MAV

Then
2x3 @90%
Shoulder press
3 MAV
Then
2x3@90%